#Save_your_spine #save_your_work

Unawareness due to your busy daily life may affect your spine. In day-to day life our body is used to perform different movements. Among them sitting, standing, bending, weight lifting and sleeping especially affect to our spine. Doing these movements accurately benefits in our health. Spine is created by combining different small bones (vertebrae) together. …

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the …

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